Exploring the Role of Supplements for Christ's Followers

Nov 30, 2023

The question of whether or not to take nutritional supplements has been heavily debated in the Bible believers' community. While opinions on the matter can vary greatly, the Bible offers guidance on how to approach this question. This article will explore how the Bible speaks about taking supplements, offering insight on how to make a healthy and informed decision.

First and foremost, the Bible emphasizes the importance of eating natural foods for proper nutrition. For example, Proverbs 15:17 states, “Better is a dinner of herbs where love is, than a stalled ox and hatred therewith.” This verse speaks to the value of eating natural, wholesome foods to nourish the body. In addition, 2 Corinthians 9:10 speaks to the need for good stewardship of our bodies, saying, “He that soweth sparingly shall reap also sparingly; and he that soweth bountifully shall reap also bountifully.” This verse is a reminder that we must take care of our bodies, as we are responsible for our own health.

However, the Bible also acknowledges the potential benefits of taking nutritional supplements. For example, James 5:14-15 states, “Is any sick among you? Let him call for the elders of the church; and let them pray over him, anointing him with oil in the name of the Lord: And the prayer of faith shall save the sick, and the Lord shall raise him up; and if he have committed sins, they shall be forgiven him.” This is a reminder that prayer and faith can play an important role in our health and wellbeing. In addition, 1 Timothy 4:8 encourages us to “exercise ourselves unto godliness” so that we can maintain good health.

Ultimately, the Bible’s guidance on taking supplements can be summarized as such: to ensure proper nutrition and maintain overall health, we should prioritize eating natural and wholesome foods. However, when done in moderation, taking supplements can be an effective way to support our health. Ultimately, the decision to take supplements should be made in prayer and consultation with your doctor, as they can provide valuable guidance on which supplements are most beneficial.

In conclusion, the Bible offers wise counsel on taking nutritional supplements. By following its teachings, we can make an informed and responsible decision on whether or not to take supplements. We must remember, however, that eating natural and wholesome foods should always be the primary source of nutrition. With the right attitude and knowledge, we can make a decision that is best for our health and wellbeing.


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